怀孕坐月子怎么吃 Diet for Pregnancy and Confinement 范玲 Fan Ling

ISBN:

Published: January 1st 2012

Paperback

256 pages


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怀孕坐月子怎么吃 Diet for Pregnancy and Confinement  by  范玲 Fan Ling

怀孕坐月子怎么吃 Diet for Pregnancy and Confinement by 范玲 Fan Ling
January 1st 2012 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 256 pages | ISBN: | 3.48 Mb

本书从怀孕准备讲到月子期结束,包括怀孕准备时男女双方饮食宜忌和搭配,怀孕期每周孕妈妈和胎宝宝身体变化、本周发育重点和需求营养素,在此基础上提出各时期营养需求重点和饮食宜忌、食材搭配等,月子期各周饮食重点。最后还提出孕期和月子期各种常见疾病的食疗对策。This book gives a detailed introduction to the diet for women in pregnancy and confinement, as well as diet for men and womenMore本书从怀孕准备讲到月子期结束,包括怀孕准备时男女双方饮食宜忌和搭配,怀孕期每周孕妈妈和胎宝宝身体变化、本周发育重点和需求营养素,在此基础上提出各时期营养需求重点和饮食宜忌、食材搭配等,月子期各周饮食重点。最后还提出孕期和月子期各种常见疾病的食疗对策。This book gives a detailed introduction to the diet for women in pregnancy and confinement, as well as diet for men and women during the preparation stage.

It introduces the weekly physical changes of expecting mothers and fetuses, the necessary nutrients at each stage, and the diet recipes accordingly. Besides, the book elaborates on the weekly diet for women in confinement. In the end, it proposes food therapies for common diseases in pregnancy and confinement period.



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