Reduce Your Stress: Month Month Stress Reducing Strategies by Diana Fletcher

ISBN:

Published: August 8th 2011

Kindle Edition

67 pages


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Reduce Your Stress: Month  by  Month Stress Reducing Strategies by Diana Fletcher

Reduce Your Stress: Month by Month Stress Reducing Strategies by Diana Fletcher
August 8th 2011 | Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 67 pages | ISBN: | 10.12 Mb

Stress is wearing you out and wearing you down.If you do not start to reduce your stress, you are making a choice that will influence the rest of your life. Your health will suffer and thereby affect everything else. The good news is that you canMoreStress is wearing you out and wearing you down.If you do not start to reduce your stress, you are making a choice that will influence the rest of your life.

Your health will suffer and thereby affect everything else. The good news is that you can reduce your stress in a manageable way! We often make the mistake of trying to make too many changes all at once. This book will teach you ways to take one step at a time, using a monthly format to match the moods and feelings you may experience throughout the seasons.



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