New York Road Runners Club Complete Book of Running Gloria Averbuch

ISBN: 9780679409809

Published:

Hardcover

634 pages


Description

New York Road Runners Club Complete Book of Running  by  Gloria Averbuch

New York Road Runners Club Complete Book of Running by Gloria Averbuch
| Hardcover | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 634 pages | ISBN: 9780679409809 | 7.58 Mb

The man who made marathon a household word is joined by world-class athletes, coaches, and sports experts in a brilliant guide that covers every facet of this internationally popular sport. Topics include training for specific races, nutrition,MoreThe man who made marathon a household word is joined by world-class athletes, coaches, and sports experts in a brilliant guide that covers every facet of this internationally popular sport.

Topics include training for specific races, nutrition, motivation, injury prevention, cross-training techniques, and interviews with champion runners. Photographs.



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